Avocado is one of the most nutritious food on earth. This is the only fruit that has been considering one of the fattiest plant-based food. Consuming an avocado may give you many more benefits during the day. Origin The word “avocado” comes from the Spanish aguacate, Persea Americana is the Scientific Name of avocado. It […]
Different Vitamins On Foods-1 ( Vegan & Non-Vegan)-(A, B1, B2, B3 & B5)🥗
Not All Vitamins are the same. Every single vitamin has single and of course important benefits in our body. For a healthy food diet, we should care about the food that we are taking, should have nutrition. Let’s See what food hold which source of vitamins: Vitamin A (Retinoids) Organic Source: Sweet potatoes, Carrots, Pumpkins, […]
Why Vitamins Are Important?💊
Every food holds some kind of nutrition. It could be vitamins, minerals, protein, carbohydrate, zinc, iron, etc. What Is It We have our bodies. By birth, till death, it goes through by many changes to support the changes we need vitamin-mineral that comes from food. For natural growth and activity for the body, we need […]
Can Habit Helps You With Happiness 🤗
It’s Been More than 2 or 3 generations since that happiness or be happy is the main keyword of our lives. The more Your search for happiness the more you. It seems more complicated. I know you might say there is too much content that has been created at the base of happiness by the […]
Bitter Coffee’s Better Caffeine? ☕
Coffee is found from a spice called Coffea. Coffee is genuinely the most famous and important beverage in public choice by now. It has many good benefits with some black benefits too. Before we consume coffee just because other people consume it. We should understand is this beverage is important for me? Or Isn’t it? […]
Head To Toe “ACV” 🍎 ( Benefits, DIY, Effects, And Side Effects)
Apple Cider Vinegar is getting more and more famous day by day. It has proven several health benefits within a short time. ACV Explanation This is basically an Unfiltered and unpasteurized apple drink that has been fermented about 3 weeks to 2 months. It has a dark cloudy element at the bottom of the jar, […]
How Detox Works For Corona?🍹( With Other Health Benefits)
The detox drink is now getting more viral on the internet. Several types of detox water have been viral. Which does Will work? Is it really work? Surly It will help you boost your immune system but not save you from corona however it basically the type of herbs, veg, and fruit you put […]
What To Must Srock For Corona Within Budget 💰
This topic might make you think that I don’t have any sense right now. But Think a while, we are in a situation where we have to face economical and health circumstances. Or it could be that you might have financial support but you are in a lack of food productions. Anything could happen. Buy […]
Home Quarantine ( Make The Best Use Of Your ⏳)
During the Home quarantine, many people have become lockdown, Self Isolated and self quarantined by this day. But let us make sense it’s all about making us safe during the process. The time we are staying at home, chances are very that we will lose ourselves and lose our goals during this traumatic period of […]
How To Cure/Prevent/Deal With Corona Virus 🏆 ( COVID-19)
Nowadays corona has become the most controversial and life-threating topic towards mankind. But is this that serious that we should get into a panic? or some of our simple stapes can prevent it? Let’s discuss this but before let’s know about COVID-19 COVID-19 Coronavirus disease (COVID-19) is an infectious disease caused by a new virus. […]
Super Natural Probiotics 🍶(With DIY)
The good gut is important to our health and overall digestive and immune functions. As our body has much significant work to do in order to survive and empower ourselves. Probiotic is one of the key ingredients.to make it work What Are Probiotics? This is basically live bacteria. Our body has some good bacteria in […]
Natural Health Benefits Of Cocoa 🍫
Origin The Cocoa originally comes from a fruit bean. Its Origin from Spain but now the most cocoa produces Ghana, Africa. The fruit or bean of this cocoa has been dried fully in the sun or any heat. The fermented seed of Theobroma cacao, from which cocoa solids (a mixture of nonfat substances) and cocoa […]
Period Prediction 🌼
We all know the fact name period. Both men and women should have awareness about this. This is not just feminine. If you are a father, husband, brother or anyone who is related to a girl who is your partner, spouse, and daughter or else you are close to. so let’s know how to solve periods […]
Nuts Nutrition ( Part-2) 🥥-(Macadamias, Bazilian, Pecan, Hazel Nuts, Coconuts)
Nuts are extremely nutritious when it has been added to your daily diet. Nuts are the natural elements that can help you to extra growth of nutrition in your body. Numbers of studies have shown that if you add nuts in the daily diet it can help you reduce the risk of diabetics, heigh blood […]
Nut Nutrition (Part 1)-🥜 ( Peanuts, Almonds, Pistachios, Cashew, and Walnuts)
Although nuts are never considering as superfood. According to the nutritional effects of nuts in our bodies. I consider it a superfood for both vegetarians and non–vegetarians. It adds important nutritional value in our daily to day life. I am going to discuss This topic like the Benefits of nuts. I am presenting 10 most […]
7 Habits Of An “Independent” Woman 🤽♀️
Yes, I want to thank you first for being here! I hope these habits are already inside you or if you trying to be an independent one. Please take my warm welcome. No matter which profession and wich origin you are from. I hope you’ll find your own way, Find your vale and know you […]
Overall Beauty Solution With 5 Natural Ingredients 💆
My Experience I never makeup and never go to the parlor. Because I am never interested in that. Not taking care of my skin gives me a really bad impact. Before I use any dermatological product I think of natural things give it a try. I use research on Asian remedies I give man things […]
5 Vitamins And Minerals 🌿”For You”
In our daily life. No matter how many foods we intake there are always fewer or many, still there is a lack of nutrition in our body. We can do is take a step towards our health. One of the important things we can take a step for making an effort in our body’s well-being […]
7 Healthy Life Style Change “You Need Now”🌏
Before You start reading the blog I want to say something to You. You who read this is, ENOUGH, Is BEAUTIFUL. You are brave enough to come along this WAY and I am PROUD of you. WHOEVER you are. you obviously deserve a LIFE of YOUR choice. Working on this could never be a waste […]
Know Your Blood “Situation”🏥
To Every Human Have their own blood pressure according to their health, weight, height, sex, lifestyle and most commonly stress. If you are the kind of person who comes here for extra awareness or to know how and why your blood pressure works and how to manage them. This content is for you. Medical Aspect […]