Safe Period

We all know the fact name period. Both men and women should have awareness about this. This is not just feminine. If you are a father, husband, brother or anyone who is related to a girl who is your partner, spouse, and daughter or else you are close to.  so let’s know how to solve periods […]

Nut Nutrition (Part 1) ( Peanuts, Almonds, Pistachios, Cashew, and Walnuts)

Although nuts are never considering as superfood.  According to the nutritional effects of nuts in our bodies. I consider it a superfood for both vegetarians and non–vegetarians. It adds important nutritional value in our daily to day life. I am going to discuss This topic like the Benefits of nuts. I am presenting 10 most […]

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