Re-New Your Mindset

Here we will talk about 👇 What is the meaning of mindset? What are the 2  kinds of mindset?Which mindset is right? ( growth or fixed)What is a Fixed mindset?What is a growth mindset?What is a growth mindset? What kind of mindset do you have?  What Is The Meaning Of Mindset? #Normally we can say, mindset […]

Top 7 Foods For The Brain

Just came from a patient, who has an infection on brain tissues. In medical terms this call Encephalitis. He wasn’t that serious at first. But his headache is getting worse day by day and he is avoiding it by taking pain killer only. As result, he is dealing with brain infections. In his case, I […]

Spinach Has All Of This

Spinach I have never been a fan of spinach. I don’t know why, but this leafy green never picked my interest. But I have come to deal with the weight loss process. And yet the story is about to come. I have suggested eating some healthy green to balance my daily nutrition and eating spinach […]

Different Vitamins On Foods-2 ( Vegan & Non-Vegan)-(B6, B7, B9, B12 & C)

In our previous content, we have come to understand the food base that holds different vitamins. As that was part-1 there should be part-2.  Let’s Jump straight  Vitamin B6 (PYRIDOXINE) Organic Source:  Legumes Lentils Tofu  Edamame, Peas Soy products,  Potatoes,  Bananas  Watermelons Brown Rice  Whole Grain Bread  ” Grain Noodles Whole Grain Oats   Wild Source:  […]

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