We all know the fact name period. Both men and women should have awareness about this. This is not just feminine. If you are a father, husband, brother or anyone who is related to a girl who is your partner, spouse, and daughter or else you are close to. so let’s know how to solve periods […]
Nuts Nutrition ( Part-2) 🥥-(Macadamias, Bazilian, Pecan, Hazel Nuts, Coconuts)
Nuts are extremely nutritious when it has been added to your daily diet. Nuts are the natural elements that can help you to extra growth of nutrition in your body. Numbers of studies have shown that if you add nuts in the daily diet it can help you reduce the risk of diabetics, heigh blood […]
Nut Nutrition (Part 1)-🥜 ( Peanuts, Almonds, Pistachios, Cashew, and Walnuts)
Although nuts are never considering as superfood. According to the nutritional effects of nuts in our bodies. I consider it a superfood for both vegetarians and non–vegetarians. It adds important nutritional value in our daily to day life. I am going to discuss This topic like the Benefits of nuts. I am presenting 10 most […]
Let’s Talk To Our”Fears” That Hold Us Back💪
Nothing in this world exists for a long time, not even your fear. We all have some kinds of fear. Like fear of future, fear of social talk, fear of ghost or even getting fat and never get accepted by others! We name it phobia and keep this with us all over life. I will […]
“Independent” Woman Must Have This 7Habits 🤽♀️
Yes, I want to thank you first for being here! I hope these habits are already inside you or if you trying to be an independent one. Please take my warm welcome. No matter which profession and wich origin you are from. I hope you’ll find your own way, Find your vale and know you […]
5 Natural Ingredients For Hair and Skin Care 💆
My Experience I never makeup and never go to the parlor. Because I am never interested in that. Not taking care of my skin gives me a really bad impact. Before I use any dermatological product I think of natural things give it a try. I use research on Asian remedies I give man things […]
Head To Toe “Green Tea” 🍵
One of the most popular drinks in this era is green tea. You, we all know almost little about this important beverage. This mostly used for the purpose of weight loss. So here I am sharing some important information about green tea. Origin Green tea is the same source of black tea, but not over-processed […]