Everyone has their own place to work. It Could be study, work, home office or even your office desk and might be your kitchen space. Where people work should be the most non-distraction. I have found myself more patentable at work if I organize my space as my needs. Here I want to share how […]
Top 9 rules to Personal Development
Why do you look for Personal development? When you think your time is not enough for you. You get mentally clutter and your life is un organize you look for some changes. It’s ok to have a hard time in life. It’s a signal that your life is not in your control so you have […]
Keto Bullet?
People who are trying to get into shape mostly know about Keto Bullet Coffee. This can be used for both bodybuilders and weight losers. Here I am mentioning all the possible fat you can use on this coffee. Choice only two items to get good results. Ingredients 1 or 2 tablespoons of coffee ( green […]
Top 7 Healthy Lifestyle Changes
Before You start reading the blog I want to say something to You. You who read this is, ENOUGH, Is BEAUTIFUL. You are brave enough to come along this WAY and I am PROUD of you. WHOEVER you are. you obviously deserve a LIFE of YOUR choice. Working on this could never be a waste […]
Effective But Simple Smoothie – “295 Calories”
Ingredients of this smoothie are available, so easy to make as much as tasty. This is both healthy and keto. Hope you like it. Ingredients 1 medium-size banana 1 green apple 1 tablespoon flax seeds. 1 teaspoon of unsweetened cocoa powder 2 teaspoon of white sesame seeds 2 teaspoon of Coffee 2 tablespoon of yogurt […]
Egg -Tuna Salad
Ingredients 3 Boil Eggs 1 can plain tuna 1 medium Size Cucumber 1 large size tomato Half of small cabbage Half Avocado 3 to 4pice of olive 6 to 7 piece of cashew To Garnish 1tablespoon olive oil 1 tablespoon butter 1 tablespoon lemon juice ½ black paper, ½ teaspoon of pink himaliyan salt A […]
Heigh And Low Blood Pressure (In Short)
What To Know To Every Human Have their own Pressure Of blood according to their health, weight, height, sex, lifestyle, and most commonly stress. If you are the kind of person. In the medical field, I have noticed that often people come with serious or lifestyle diseases they have common physical situations like heigh and […]